All our shared group tours for the over 50 are rated easy or moderate, based on the level of activity you can expect. This is noted on every itinerary page, next to the tour name.  In general, where tours include more than a mile of walking per day you will need the ability to remain on your feet for extended periods of time. You can see the specific activity level details for each tour under the itinerary details

• • In Medellín too you need comfy footwear to enjoy the city tour and visit Comuna 13. The day trip to Guatapé and the coffee plantation entail some walking, of course. For the spirited ones, you can ascend the 702 steps to the crest of La Piedra, which would be a moderate effort at a slow pace. The vista at the summit makes it all worth the while!
  • Once you arrive in Leticia for the Amazona part of your tour, you will immediately notice the high humidity. This will of course ultimately determine the intensity of your hiking. Very important to hydrate on a regular basis. The trails are mostly flat and the activity level would be easy. However, given the high humidity, the actual effect might be moderate for most people.
  • For Bogotá you will be moving around quite a bit, so comfortable walking shoes are in order especially as some of the streets are cobbled. Those who are energetic can scale the steps up to Monserrate (2,000 ́) for a glorious view of the city or otherwise take the teléferico. Remember that you are at an altitude of 9,000´/2,743m, so take it easy until you become accustomed to the thin air. Drink plenty of fluids to aid you. The altitude will have an impact on the level of activity you feel.
  • On the Caribbean coast, it is the heat you need to pay attention to in all activities. Touring around Cartagena is nothing more than an easy effort, but with the heat factor, it might become a moderate level for some.

• Will I have any free time?

Each itinerary offers the perfect balance of downtime and discoveries. Evenings are often yours to explore or just relax. If you wish to opt out of a particular excursion let us know. Remember however that this is an inclusive tour, so there is no refund available if you decide to miss something on the itinerary. In this itinerary, you have a free afternoon and a free day in Medellín, a free afternoon in Bogotá, and a free afternoon in Cartagena.

• How do I know the hotels are up to standard?

BnB Colombia Tours has a wealth of options to choose from and the focus is on quality rather than quantity. You can rest assured that we carefully select accommodations for consistently high standards of cleanliness and service.
This tour has Comfort standard accommodation, so should you wish to upgrade your lodging (such as a single room), let us know in advance. In this way, you can be assured to have your request confirmed.

• • Medellín is a major city spread over a large area. We choose mainly boutique hotels that are centered in the best areas, El Poblado for example, near to everything you might want during your stay – bars, restaurants, shopping malls, etc. This is a great city for a small group to explore together with your guide, so do take advantage of it.
  • In the Amazonas, you will be staying at the lodge associated with your tour. Be mindful that they are not everything that you would expect to find in major cities, but comfortable and safe in the jungle. Communications are difficult at best.
  • The capital city of Bogotá has a great variety of places to stay, as you would expect. We mainly place our guests on the north side, areas like Chapinero, Usaquen, and Santa Barbara. Here you will be able to best enjoy the vibrant city as well as have green areas to explore. Big as Bogotá is, in these barrios, you will be able to live like a local.
  • In Cartagena, we try to use small private lodgings in Getsamaní, the most delightful and picturesque of neighborhoods. Excellent restaurants and lively bars abound in the Old City.